Entrees

Hot Sandwiches

served with fruit cup or vegetable quinoa

Tuna Melt - Yellowfin tuna salad, tomato, cheddar & fresh herbs served on ciabatta bread

Portabello Pleaser - mushrooms, mozzarella, spinach pesto & carmalized onions on ciabatta bread

Black Bean Burger Wrap - black bean burger, mango tomato salsa, mixed greens grilled in a wheat wrap

Toasted Cheese - cheddar and muenster cheeses, fresh tomato, and a house seasoning grilled on sunflower seed bread

Powerhouse - sprouts, cucumber, lettuce, tomato, onion, muenster cheese, and honey mustard on sunflower seed bread

Hummus & Veggie - house made hummus, carrot, onion, cucumber, tomato, & greens on a wheat wrap

Nutty Monkey - peanut butter, banana, & honey on honey wheat bread

Straight A - almond butter, apples & agave nectar on apple cinnamon bread

Sweet Avocado - strawberry, avocado, mixed greens, pecans, & sweet lemon vinaigrette

Egg Salad - organic and house-made fresh served on sunflower seed bread w/ lettuce, tomato, onion

Vegan Eggless Salad - seasoned tofu, veganaise, served on sunflower seed bread with lettuce, tomato, and onion

Asian Medley - mixed greens, carrots, leeks and sunflower seeds with miso dressing

Apple Walnut - mixed greens, apples, walnuts, & goat cheese with balsamic vinaigrette

House Salad - mixed greens, carrots, celery, cucumbers & onion with ranch dressing

Quinoa Salad - mixed greens, quinoa with garden vegetables, and red wine vinaigrette

Side Salad - mixed greens, carrots and choice dressing

Fruit - apple, orange, or banana

Apple or Celler - sliched served with peanut butter

Hummus - with carrots & cucumbers

Quinoa - w/ balsamic and vegetables, served cold

PB & J - creamy peanut butter w/ grape or jelly

Grilled Cheese - with muenster cheese

Power Sprout - mini Powerhouse sandwich